Somatic therapy, in its many forms, rests on a simple but profound premise: the body is smarter than we think.

There are practices that reveal the body’s brilliant architecture, ways of listening through geometry and living metaphor and an ancient map that can be used for self-inquiry. Drawing from myth and muscle memory, and from years of witnessing patterns repeated across thousands of sessions, sensation becomes a form of messaging.

You feel and ache in the left hip? That’s often where ancestral pressure from the maternal line resides—nurturing others, or a deep wish to stay the course.

As we find the first threads of translation, we hear echoes of old stories still living in our cells.